Six Weeks to Strong, Complete!

My, my, didn't the time just fly by since Stellar Deputy editor Rosemary Mac Cabe began her Six Weeks to Strong journey with us here at Lift Training Studios. But, look at her now, she followed the plan, kept strong, kept lifting and kept a positive attitude, it paid off! You can read her final blog instalment here

Hungry for all the other posts? Well why don'y you fill up on: week one, week two, week three, week 4, week 5 and week 6.