Stuck for a Christmas present for someone you really love? Why not buy them – and you! – a spot on our inaugural Lift in Lagos retreat, May 6th-13th. You'll get 10 training sessions with Lift head honcho Niamh Fitzgerald, gut-friendly breakfast and lunch (and strict dinner guidelines!) and stay in 4**** accommodation in Lagos. There's an early bird rate of €750 going right now, secured with a €150 deposit. (Flights not included.) Interested? Drop us a mail – firstname.lastname@example.org – to secure your spot!