New class, new trainer and a chance to WIN!

New to the site, we're going to be updating our blog each week with a look at what's new chez Lift.

This week, the big news is that Maciej, the newest member of the team, is adding to the Lift class timetable with a 6.45pm Tuesday evening class. The usual rules apply: bring plenty of water, and all talk of doughnuts is strictly forbidden! 

Lift's newest addition, Maciej Luberacki! *waves*

Lift's newest addition, Maciej Luberacki! *waves*

You may also have noticed a brand new fridge at Lift (Niamh and Amy carried that up the stairs themselves, round of applause please), which means we're going to be stocking some consumables very, very soon. Don't be expecting chocolate milk or anything, but please let us know if you have any (healthy, clean) ideas of what you'd like to see lining those shelves.

We've also been celebrating our birthday in style: at the weekend, Amy brought in a delicious Paleo tart (if you missed it, you'll just have to wait til next year...), and we've also been running a competition to win a Six Weeks to Strong competition, worth €550. It closes at midnight today, so if you haven't already, get entering.

Remember – we have classes (almost) every day at Lift, and our door is always open (figuratively speaking). Drop us an email info@lifttrainingstudios.ie to chat about how we can work together today!