EVE CLARKE

PERSONAL TRAINER - LEVEL 1

I have been a stay at home mom for my entire married life. A choice I made and

loved. But there was one thing I kept for myself, fashionably known as “Me

Time”. And that was going to the gym and keeping fit. A firm believer in “do it

right or not at all” I always had a Personal Trainer show me the correct way to

train. I have an outgoing personality so sitting at home on my own as my boys

started to grow up and do their own thing, was not an option. So I started to

think, what the next exciting thing in store is for me. I knew, like choosing to be

a stay at home mom, it was up to me to choose what the next step was. What

did I love? What could I do? How could I put what I love and do into one and do

something with this combination. Then it came to me. I love keeping fit, I love

going to the gym, I love eating healthily, I love helping people and I love being

the best I can be. I want to share this. The best way would for me to become a

Personal Trainer. Personal Trainer was the string that tied all this together.

I qualified this year and was lucky enough to get to work with Niamh at Lift

Training Studio. I hope to bring training for women 40yrs and over, so they can

get fit and strong and I’ll help them reach their goals. I want to be part of

“Women helping Women” although I’m happy to help the guys also.

QUALIFICATIONS:

  • PERSONAL TRAINER: EQF LEVEL 4

  • FITNESS INSTRUCTION: EQF LEVEL 3

  • GROUP INSTRUCTION: EQF LEVEL 3

  • IFT OLYMPIC LIFTING IFT STUDIO CYCLE TRAINING

  • IFT GROUP BOXING TRAINING IFT STRONG MAN/WOMAN TRAINING

  • IFT KETTLEBELL TRAINING

  • IFT GROUP STEP AEROBIC

  • IFT TEAM AND SPORT TRAINING

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Contact EVE

Email: eve@lifttrainingstudios.ie

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