*Courses - Message Niamh directly if interested in the Saturday powerlifting course.
*Schedule will vary on Bank Holidays.
*Courses - Message Niamh directly if interested in the Saturday powerlifting course.
*Schedule will vary on Bank Holidays.
Morning
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Lunchtime
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Strong (Wo)Man 12.30pm - 1.20pm |
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Evening
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Strong (Wo)Man 6.30pm - 7.20pm |
Book a Class
ALL CLASSES ARE FOR BOTH MEN AND WOMEN TRAINING.
NO EXPERIENE IS REQUIRED TO ATTEND CLASS.
ALL EXERCISES WILL BE MODIFIED TO SUIT.