Dáire Ó Faogáin

Personal Trainer

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Dáire is a qualified Sports Therapist and Strength & Conditioning Coach with over six years of hands-on experience helping people move better, feel stronger, and recover from injuries. With a dynamic, supportive and progressive approach to training, he blends clinical expertise with functional training and mobility work to create personalised, effective programs for each client. 

From everyday gym-goers to competitive athletes, Dáire empowers individuals to push past their limits, build lasting confidence, and achieve meaningful, long-term results.
With a strong foundation in competitive sport himself, he brings a smart, balanced mindset to every session—focusing on progress, resilience, and sustainable success.

Specialities

• Functional training and mobility

• Injury rehab and prevention

• Strength & Conditioning

• Performance & Recovery balance

Qualifications

• BSC Sports Therapy

• EQF Lvl 4 Personal Training and group training

• Massage Therapy