Nutritional Consultations

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Here at Lift, we offer nutritional consultations as part of a number of our courses and packages.

Our nutritional consultations include an experts review of a weekly food diary, a skin fold test, and a body percentage calculation.

If you’d like to add this service on to your current program, send us a mail to book in a session at your earliest convenience.

At Lift, we care about more than your muscles - we care about your health. A nutritional consultation is the perfect way for you to check in and make sure you have a well-rounded and balanced, healthy life style.