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Class Timetable

Our Services

Studio Classes & Group LIFTing

Personal Training

Online Personal Training

Fascial Stretch Therapy

Sports Therapy (Injury rehab and prevention)

Corporate Services

Book a Personal Trainer

Shauna’s Shop

1-on-1 (IN-STUDIO) PT with Shauna

Buddy (IN-STUDIO) PT WITH shauna

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Irish Strength Institute | Floatation Therapy Ireland

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